Steaks don't just come from the land, there are many fish that creat firm fish fillets that are served as steaks, particularly popular are tuna steaks and swordfish steaks.
This is a bread and vegetable salad called fattoush you will find all over the Middle East. Here it is made a full meal with the addition of tuna steaks.
This is a very easy fish recipe with a nice fresh tang from the green herb topping. You could also cook the fish on the barbecue.
This is a great recipe for cooking good thick fish steaks. Dijon mustard and horseradish make it extra tangy.
This is a great marinade for barbecue fish steaks such as tuna, but would also work well with barramundi.
Tuna steaks are at their best when they are charred on a hot barbecue and marinated in chilli, garlic and lime. The perfect summer treat.
Salmon is a healthy and delicious supplier of omega-3 fatty acids, and this dish also offers lots of vitamin C (tomatoes, onion, lime juice, hot chilli), a little vitamin E (tomatoes) and folate (onion and chilli).
Together, the tuna and vegetables provide a complete collection of anti-oxidant vitamins A, C and E. Tuna is high in omega-3 fatty acids, which are thought to protect against heart disease.
I wanted to get more fish in our diet, so I experimented with different herbs for salmon steaks. This combination is especially delicious with a risotto and vegetables on the side.
Don't be intimidated by the amount of wasabi in this recipe; it is cooked which mellows out the flavour. This is as good as anything you will get in a restaurant.
Dhufish, sometimes called pearl perch or jewfish, is delicious served in this green sauce of basil, parsley and capers.