Low GI Soup (20)

    Try one of these low GI soup recipes that taste great and are fully of variety and flavour including vegetable, chickpea and lentil.

    Top Low GI Soup Recipes

     
    170 reviews
     
    1hour5min

    This soup recipe comes from Africa and is a great balance of peanuts and sweet potatoes that is seasoned with cumin, coriander, garlic, cinnamon and cloves.

    Recipe by: GregMcE

     
    49 reviews
     
    30min

    The oats make this a delicious thick tomato soup made even tastier with garlic and fresh coriander. Great for cold days.

    Recipe by: AlejandraGomez

     
    1 review
     
    45min

    A pressure cooked vegie soup recipe that even confirmed carnivores can't get enough of! I also serve it up over rice if I have extra mouths to feed. My pressure cooker is 16ltrs.

    Recipe by: Hoamvxw

     
    2 reviews
     
    8hours

    Perfect for a cold winters day with that little kick. Slow cooker on in the morning, perfecto when you get home. With pumpkin, leek, lentils, veggie stock and curry.

    Recipe by: lukecath

     
    11 reviews
     
    40min

    Yummy soup. Fennel and radishes add a contrasting flavour to the pumpkin, carrots and sweet potato.

    Recipe by: JADE2001AD

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