Low GI Snacks

Great one for the kids, full of hidden vegies and healthy stuff and the kids love the name!!!

Recipe by: rubysuesmum

This is great bread, although it is more of a cake. The recipe includes carrot, zucchini, walnuts, wholemeal flour and spices.

Recipe by: Lynn Lewis

Ripe bananas, nature's star sweetener, are the basis for this moist, tasty loaf.

Recipe by: Lynn Lewis and Joachim Wahnschaffe

This is a combination of 2 dhal recipes that I found. Unlike most dhal recipes, this one does not have any chilli in it. It has become a firm favourite of a few Indian people that I know. Serve with rice and you have a really healthy, filling meal.

Recipe by: kattjovi

These are awesome to start you off for the day, get the metabolism working.

Recipe by: karigen

I call this Chilli Non Carne because it has no meat in it. It's a really nice recipe for vegetarians, or for something just a little bit different. The amount of chilli powder is up to you, but this recipe is mildly hot. Really nice served with crusty bread or rice.

Recipe by: kattjovi

These cheese sticks are made with wholemeal and plain flour and Parmesan cheese. They are delicious warm from the oven.

Recipe by: Lynn Lewis and Joachim Wahnschaffe

This is a great recipe full of goodness of carbohydrate and protein. I use cans of Tuna or Salmon and Edam cheese to make it even more healthier.

Recipe by: frida

You can make your own tortilla chips as outlined below or of course you can just buy them. This is a very fresh tasting and colourful salsa.

Recipe by: Elaine Russell

These muffins are perfect for breakfast, providing the energy the body needs in the morning. They are healthy too, using wholemeal flour, wheat germ and raisins.

Recipe by: Lynn Lewis