Low GI Bread

There are many low-gi breads that use a range of healthy grains and seeds, try some of these bread recipes.

7 Recipes

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Global Cuisine

 
7 reviews
 
3hours

If you are looking for high fibre bread this is the perfect choice with sesame seeds, flax seeds, poppy seeds and sunflower seeds in a wholemeal bread base.

Recipe by: Kathleen Lloyd

 
2 reviews
 
12min

This is a version of the Indian bread made from wholemeal flour. I make this for my husband all the time - he's diabetic.

Recipe by: Lovely

 
2 reviews
 
2hours45min

The wheat germ and bran in wholemeal flour supply significant amounts of vitamin E and fibre that are lost in processing white flour.

Recipe by: Lynn Lewis

 
1 review
 
25min

These cheese sticks are made with wholemeal and plain flour and Parmesan cheese. They are delicious warm from the oven.

Recipe by: Lynn Lewis and Joachim Wahnschaffe

 
No reviews
 
55min

This is the real thing! Because it must only be handled very lightly, it can never be made in a bread machine.

Recipe by: Andrea Doyle

 
No reviews
 
2hours5min

Slow-cooked beef and beans in a rich tomato sauce spiced with chillies and cumin makes an inviting meal on a wintry day, and warm, crumbly cornbread studded with corn kernels and mild green chilli is the perfect accompaniment. Serve with a crisp salad for a hearty, well-balanced meal.

Recipe by: Elaine Russell

 
No reviews
 
1hour

This banana bread isn't just light and fluffy, it's light on the calories too. 1 slice is 174 calories. Uses fresh ripe bananas, organic plain flour and margarine.

Recipe by: Ladynightshade

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