There are many low-gi breads that use a range of healthy grains and seeds, try some of these bread recipes.
If you are looking for high fibre bread this is the perfect choice with sesame seeds, flax seeds, poppy seeds and sunflower seeds in a wholemeal bread base.
This is a version of the Indian bread made from wholemeal flour. I make this for my husband all the time - he's diabetic.
The wheat germ and bran in wholemeal flour supply significant amounts of vitamin E and fibre that are lost in processing white flour.
These cheese sticks are made with wholemeal and plain flour and Parmesan cheese. They are delicious warm from the oven.
Slow-cooked beef and beans in a rich tomato sauce spiced with chillies and cumin makes an inviting meal on a wintry day, and warm, crumbly cornbread studded with corn kernels and mild green chilli is the perfect accompaniment. Serve with a crisp salad for a hearty, well-balanced meal.
This is the real thing! Because it must only be handled very lightly, it can never be made in a bread machine.
This banana bread isn't just light and fluffy, it's light on the calories too. 1 slice is 174 calories. Uses fresh ripe bananas, organic plain flour and margarine.