Low GI Bread

    There are many low-gi breads that use a range of healthy grains and seeds, try some of these bread recipes.

    7 Recipes

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    Global Cuisine

     
    6 reviews
     
    3hours

    If you are looking for high fibre bread this is the perfect choice with sesame seeds, flax seeds, poppy seeds and sunflower seeds in a wholemeal bread base.

    Recipe by: Kathleen Lloyd

     
    2 reviews
     
    12min

    This is a version of the Indian bread made from wholemeal flour. I make this for my husband all the time - he's diabetic.

    Recipe by: Lovely

     
    2 reviews
     
    2hours45min

    The wheat germ and bran in wholemeal flour supply significant amounts of vitamin E and fibre that are lost in processing white flour.

    Recipe by: Lynn Lewis

     
    1 review
     
    25min

    These cheese sticks are made with wholemeal and plain flour and Parmesan cheese. They are delicious warm from the oven.

    Recipe by: Lynn Lewis and Joachim Wahnschaffe

     
    No reviews
     
    55min

    This is the real thing! Because it must only be handled very lightly, it can never be made in a bread machine.

    Recipe by: Andrea Doyle

     
    No reviews
     
    2hours5min

    Slow-cooked beef and beans in a rich tomato sauce spiced with chillies and cumin makes an inviting meal on a wintry day, and warm, crumbly cornbread studded with corn kernels and mild green chilli is the perfect accompaniment. Serve with a crisp salad for a hearty, well-balanced meal.

    Recipe by: Elaine Russell

     
    No reviews
     
    1hour

    This banana bread isn't just light and fluffy, it's light on the calories too. 1 slice is 174 calories. Uses fresh ripe bananas, organic plain flour and margarine.

    Recipe by: Ladynightshade

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