Nothing says summer like mangos and salad so it is inevitable that they combine to create a wonderful summer mango salad.
Its golden-orange flesh tips you off to the mango's stellar beta-carotene content. This tropical delight also supplies lots of vitamin C and even some vitamin E.
Spicy chicken and mangoes on lettuce. I like this recipe because it's a good excuse to buy early season mangoes-or to buy mangoes at any time! This is a great in-between seasons meal at our place, it is salad but still warm.
This is my favourite summer salad. It is such a delicious assortment of fresh and tasty flavours. I like to dress it with balsamic vinegar and olive oil.
Mangoes are an excellent source of the antioxidant, beta carotene. If fresh mangoes are unavailable, substitute avocado slices for an equally nutritious salad.
A low-fat protein source, prawns provide a good amount of B vitamins. They're also mineral-rich, supplying valuable amounts of phosphorus and magnesium.
Chicken and avocado complement each other perfectly and mangoes add sweetness. Served with a tangy lime dressing.
This is the yummiest summer salad and it goes great with a Corona and lime on a hot day!
A delicious and very interesting mix of fresh mangoes, shallots, coriander and lime. This is a great side salad at a barbecue.
A spicy port and cranberry sauce dresses fresh mango and papaya in this delicious salad.
A nice, refreshing tart and sweet salad made with mango, pawpaw and avocado that is excellent for any time of year. This will turn any meal into a special occasion.