Flounder

Flounder is a great fish that can be used in a variety of recipes from stuffed whole fish, to fried fillets, and even in pasta recipes.

14 Recipes

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1 review
 
45min

This dish melts in your mouth. The credit goes to my future mother-in-law. Each fillet should be approximately 2.5cm thick.

Recipe by: Susan W.

 
1 review
 
25min

These baked whole flounders are drizzled with olive oil, seasoned with salt, pepper and dill then baked to perfection in white wine and fish stock. Enjoy!

Recipe by: Kelly

 
No reviews
 
31min

This is a delicious way to prepare flounder and different from the ordinary. Even my kids love them and they're not big fish eaters.

Recipe by: DTHOMRN

 
No reviews
 
50min

Cajun seasoned flounder is baked whole in the oven with stuffing containing crabmeat, prawns and butter fried onion and celery.

Recipe by: FLOUNDERGIGGING

 
No reviews
 
45min

For a real seafood treat, try these fresh flounder fillets filled with cocktail prawns and baked. This recipe can be doubled, or even tripled.

Recipe by: CHRISTYJ

 
No reviews
 
30min

This is a great tasting fish meal for anyone on a diet - it's very low fat! Serve it with rice and steamed vegetables.

Recipe by: dakota kelly

 
No reviews
 
1hour20min

Made from scratch this creamy seafood bake is a family tradition. Prawn, scallops and flounder fillets are combined in a white sauce then baked on a crabmeat base. Beautiful.

Recipe by: HYBRID101

 
No reviews
 
45min

This is a very easy and delicious way to bake fresh fish in the oven. I'm sure it can be used with other fish besides flounder.

Recipe by: SUE416

 
No reviews
 
55min

Flounder fillets stuffed with onion, mushrooms, crab and prawns. Rolled up into pinwheels, smothered in grated cheese, then baked until flaky and golden brown.

Recipe by: Linda Rier

 
No reviews
 
50min

Flounder baked with crab stuffing! A real seafood treat. You can scale the quantities to the size of your fish.

Recipe by: Therese

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