Being pregnant brings a range of food constraints including no raw fish, no soft cheeses and guidelines like more iron and foliate that these recipes consider.
Sorbets, made only from fruit and sweetener—no milk—are fat and cholesterol free. The lime juice and both kinds of berries are packed with vitamin C.
This is a warm, rich, silky, but very traditional pudding, perfect with vanilla ice cream on a cold winter night. Its almost guaranteed not to fail, and if you have kids they will enjoy the way the sauce slowly creeps to the bottom during cooking.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
The classic cheap and easy dinner, meatloaf is satisfying and full of flavour. Also it doesn't take at all long to prepare.
Banana bread is a family favourite everywhere bananas need to be used up, but this recipe has the advantage of being lower in fat than the norm.