Low GI (246)
Need low glycaemic index recipes for your next meal? There are so many great low gi recipes to choose from including breads, cakes, snack and whole meals.
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This coleslaw is different to the garden variety version with mayonnaise. It has very little fat and a fabulous peanut butter, chilli and coriander flavour.
This capsicum, zucchini, rocket and quinoa salad is a great light lunch especially to take to work or uni.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out of it) or would serve four with some bread and steamed green veggies.
Tasty, fluffy corn fritters made with creamed corn. A nutritious and warming winter lunch.
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Roasted Vegetable Quinoa Salad
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