Eating healthy does not mean eating boring. All these recipes are healthy as per the world health organisation’s guidelines (or tagged healthy by home cooks).
Tinned black beans, corn and quinoa go together in this warming stew. You can also substitute borlotti beans or kidney beans.
Quinoa salad is a great light lunch especially to take to work or uni. Watch this recipe being made in the Allrecipes Quinoa Salad video.
These mini quiches are so quick and easy you could get your little one to help you. They are great for entertaining, for kids' parties and as a snack and also great for school lunch boxes and can be whipped up in no time! If you don't have puff pastry I have made these without and they still come out really good.
This brown rice salad recipe is made every Christmas without fail. It is a favourite of every member of the family, and whenever we have guests, they remark on the flavour of this beautiful colourful brown rice salad as well. Goes great with a bbq, other crisp leaf salads, cold meat, just about everything, use as a side dish or as a main with other salads and meat. The green and red capsicum and the black raisins make it a very colourful salad.
I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out of it) or would serve four with some bread and steamed green veggies.