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Recipe By:
GREGMCE
A delicious vegetable soup combining the tastes of sweet potatoes, peanuts and tomatoes. A vegetarian delight.
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Recipe By:
JPW94
My two-year-old loves these high-fibre muffins, but they make a healthy and tasty snack for anyone at any age!
Recipe By:
RRD212
These soft and fragrant green beans are a great side to any meal.
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Recipe By:
Allison
This no-guilt treat is surprisingly moist and has a wonderful flavour. It's also a great way to use up over-ripe bananas. For a little variation, you can add nuts or sultanas.
Recipe By:
DRAGONSBANE
Chunks of warm potato tossed with cumin, turmeric and curry powder.
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Recipe By:
Christine Johnson
Spicy potatoes, tomatoes and onions with an Indian kick! This is super spicy so be aware!
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Recipe By:
Elaine Russell
This American fresh fruit dessert is so delectable that it's called ambrosia, which in Greek mythology was the food of the gods. It's a great alternative to pudding after Christmas lunch.
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Recipe By:
Amy Simpson
Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.
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Recipe By:
Jim Clark
Classic Mediterranean dish using black olives, anchovies and capers. This dip is great with toasted pita bread or crusty bread.
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Recipe By:
AVALERIO
This is a recipe I adapted from my grandmother's. This warm and comforting soup is easy to make and perfect for a Sunday evening with crusty ciabatta.
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Recipe By:
Ariana Klepac
This pesto recipe adds the extra health boost of spinach and the peppery surprise of rocket.
Recipe By:
Michele O'Sullivan
This is a fun and healthy snack that kids can make.
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Recipe By:
Zoë Harpham
Succulent blackberries in a sweet syrup dress up these fruity pancakes. Make them in summer when blackberries are abundant.
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Recipe By:
Elaine Russell
A crunchy salad of fruit, vegetables and nuts in a creamy yogurt-based dressing, this is attractively presented on witlof leaves. The bitterness of the witlof provides a good contrast to the sweet fruit.
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Recipe By:
teri denlinger
Feta cheese, fresh thyme and apples are delicious together on lightly fried pizza dough.
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Recipe By:
Elaine Russell
Pikelets make a delicious, easy breakfast. The thick batter is made by simply stirring together a few basic pantry ingredients, then it needs only minutes to cook. Here they are flavoured with chopped apple and toasted hazelnuts. Top with a little maple syrup and enjoy warm.
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Recipe By:
JJOHN32
A delicious low-fat muffin. Children love them, and it's a great way to get them eating wholemeal. If desired, add sultanas or some chopped nuts.
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Recipe By:
Lynn Lewis and Joachim Wahnschaffe
A little diced apple makes these rock cakes moist and fruity. This is a very good recipe for younger members of the family to make. Not only will they easily master the basic cooking skills, they'll enjoy eating the results of their labours.
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Recipe By:
Ariana Klepac
The dressing for this vibrant salad, with tones of ginger, complements the flavours of the sprouts, apple and vegetables.
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Recipe By:
Patsy Jamieson, Diane Temple
With its emphasis on whole grains (oats, barley and wholemeal flour), fruit (apples and berries) and nuts (almonds), this could be the ideal health dessert. Top off the crumble with a dollop of low-fat vanilla yogurt or reduced-fat custard.