Caribbean recipes include dishes from Jamaica, Barbados, the Bahamas and Puerto Rico they include great recipes like barbecue, cocktails and rum cake.
Because the flavour of chicken is quite mild, it benefits from a tasty marinade when barbecued or grilled, and this also helps to keep the outside from burning until the chicken is cooked through – especially when cooking over charcoal. This recipe is for a spicy Jamaican jerk lime-based marinade.
This is a Cuban-style dish, a one pot meal that is very easy and satisfying. You can also eat it wrapped in tortillas if you like.
This is a Jamaican technique of cooking chicken after marinating it in "jerk" spices, which is to say ginger, chilli, orange, cloves, cinnamon and more.
Wait till you smell this baking in the oven! This recipe has been passed down in my family and you will just love it. It has a rich, spicy flavour that is truly unique. Top with cream cheese icing or eat as is!
Ginger, curry powder, chillies and allspice contain health-protective phytochemicals. This is also a simply delicious fish curry.