Easy Guacamole

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10
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5min

The trick to great guacamole is to use good avocados. Make sure your avocados are ripe and if possible the Hass variety works best in this recipe. Add some chilli powder if you like too.

PHLOX

Ingredients

Serves : 16

2 avocados
1/2 lemon, juiced
2 tablespoons finely diced onion
1/2 teaspoon salt
2 tablespoons extra virgin olive oil

Directions

Preparation:5min › Ready in:5min

Cut the avocados into halves. Remove the stones and scoop out the pulp into a small bowl. Use a fork to mash the avocado.
Stir in lemon juice, onion, salt and olive oil. Cover the bowl and refrigerate for up to 1 hour before serving.

Note:

Avocados have lots of protein, beta carotene and vitamin E. They are also high in monounsaturated fat - a 'good' fat! Combined with the olive oil in this dip, which is about 75% monounsaturated fat, it's clear that you'll definitely benefit from a lot of dipping.

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Reviews (10)

by CLOVERDALE1

Used different ingredients. I thought this recipe was great, I just added a little garlic and tomato and it was the best guacamole I ever tried. - 08 Oct 2008

by paper_cat

Very nice and simple to make, I also added extra garlic and tomato. I made it for a party and it went down a treat. - 18 Oct 2009

by 123Joyoil

good. simple easy recipe . a few spices would have been nice - 24 Mar 2010

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