No-sugar added banana blueberry wholemeal muffins

300saves
30min


316 people made this

This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!

Speck

Ingredients
Serves: 18 

  • 2 medium bananas mashed
  • 1 egg
  • ½ cup (125ml) water
  • 125ml vegetable oil
  • 2 cups (250g) wholemeal flour
  • 1 teaspoon bi-carb soda
  • 2¼ teaspoons baking powder
  • 1 cup fresh or frozen blueberries

Directions
Preparation:15min  ›  Cook:15min  ›  Ready in:30min 

  1. Preheat an oven to 180 degrees C. Grease 18 muffin cups, or line with patty cups.
  2. Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
  3. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.

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Reviews (25)

cgib
by
42

Made it healthier. To lighten the calories i subed vege oil for applesauce. Also added some ground cinnamon and a few more blueberries. They turned out perfect!! Thanks for the recipe! - 23 Jun 2011

icey76
by
33

Ok, so I had one very ripe banana and heaps of frozen berries, but no wholemeal flour, no bi-carb soda and no baking powder. So, I used one ripe banana, 1 1/2 cups frozen mixed berries, 3/4 cup self raising flour, 1 cup plain flour and 1/2 cup oats. I also used more water and less oil. Omg, these muffins are awesome. So easy, so yummy and virtually no mess. - 06 Feb 2012

Jojo9
by
26

Altered ingredient amounts. Used frozen bananas, added more blueberries. I also added approximately 1 tbsp of honey and a dash of ground cinnamon. - 06 Jan 2011

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