Lightly grease one 12-cup muffin tin - or fill with patty cups/muffin cases.
In a small bowl lightly beat the egg.
In a separate bowl mix dry ingredients thoroughly.
In another, mix the wet ingredients and fruit. Gently fold in egg, then add to the dry ingredients.
Stir until just moistened. Batter will be lumpy; don't over mix.
Fill the muffin cups two-thirds full.
Bake about 20 minutes or until lightly browned and/or a toothpick inserted into the middle of a muffin comes out clean.
Add more fibre
Add more fibre and extra taste by using 1 cup of wholemeal flour, and 1 cup of oat bran - it gives a lush nutty texture and flavour. Or just sprinkle some oat bran on the top before putting in the oven.