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Banana Wholemeal Bread

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Banana Wholemeal Bread
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Picture by: M YOUNG
Recipe by: Gladys George

This is a delicious and nutritious bread that is very easy to make. It's high in fibre and has optional pecans.

  Ready in 1 hour 15 minutes

Saved as a favourite by 47 cook(s)

Ingredients

Serves: 12
  • 3 tablespoons vegetable oil
  • 125g (1/3 cup) honey
  • 2 eggs
  • 1 teaspoon vanilla essence
  • 375g (4-5 medium, peeled) mashed ripe bananas
  • 280g wholemeal flour
  • 3 tablespoons wheatgerm
  • 1 teaspoon salt
  • 1 teaspoon bicarb soda
  • 60g (1/2 cup) chopped pecans

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Preparation method

Prep: 15 minutes | Cook: 1 hour
1.
Grease a 23x12cm loaf pan, or line with baking paper. Preheat oven to 180 degrees C.
2.
Combine oil, honey, eggs, vanilla and mashed bananas in a bowl.
3.
In a large bowl, whisk together flour, wheatgerm, salt and bicarb soda. Make a well in dry ingredients, and add the banana mixture. Mix together until dry ingredients are just combined.
4.
Stir in nuts. Pour mixture into prepared pan.
5.
Bake in preheated oven for 1 hour or until a wooden skewer inserted in the centre comes out clean. Turn out and cool on a wire rack.
Provided by: Allrecipes
Last updated: 13 Feb 2012

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Reviews

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Easy
I made this delicious banana bread but used lite sour cream instead of oil and cooking chocolate (small pieces) instead of nuts and it was absolutely awesum!!
Posted: 25 Jul 2012
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Paige1

Paige1

Used different ingredients. Instead of honey I used Golden Syrup (didnt have any honey in the pantry) - delicious
Posted: 24 Mar 2011
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KarenR

KarenR

Easy
lovely
Posted: 26 Mar 2010
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Angelam

Angelam

Your comment:
Used different ingredients. I used 4 bananas for this recipe and made muffins, baking for 20-25 minutes. I added walnuts, chocolate chips and sultanas separately to some of the muffins and left a few plain (I liked the ones with sultanas best). I didn't have wheatgerm but added some apple sauce (about 5 tablespoons) to help alleviate the dryness. A very tasty recipe.
Posted: 14 Jul 2008
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1 users found this comment helpful
Z

Z

Your comment:
Altered ingredient amounts. Very tasty - I've made this three times and adding extra bananas helps with the dryness, but then, so does spreading the warm bread with a little butter! Bottom line: an easy, healthy recipe.
Posted: 14 Jul 2008
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1 users found this comment helpful
birdseye

birdseye

Your comment:
Used different ingredients. My husband really likes this bread. It is quite easy to make since there is no rise time or yeast in the recipe. I found it a tad dry. I also took my bread out of the oven at 55 minutes and it was a little overdone on the edges. Definitely check your bread loaf for doneness frequently after 45 minutes. I added sunflower seeds and chopped walnuts and that was very good.
Posted: 14 Jul 2008
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VEGGIRL1

VEGGIRL1

Easy
Your review:
I made muffins instead of bread, and they turned out great!I think I will try more bananas next time, to soften them.
Posted: 14 Jul 2008
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MAINEPOTATO

MAINEPOTATO

Easy
Your review:
This is a great recipe. Very flavourful and moist. I can hardly tell that there's wholemeal flour in there! Tastes great for breakfast with some peanut butter on top. I've made 6 mini loaves already - I always have a bunch of overripe bananas.
Posted: 14 Jul 2008
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CMCOSTAIN

CMCOSTAIN

>> View all reviews and comments (8)

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Nutrition

  • Energy 976.964 kJ
  • Total Fat 9.7 g
  • Saturated Fat 1.3 g
  • Sodium 311.3 mg
  • Total Carbs 34.8 g
  • Fibre 3.9 g
  • Protein 5.1 g

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