Steak with Roasted Red Capsicum Sauce

    Steak with Roasted Red Capsicum Sauce


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    Oven roasted capsicums are the star here. It is very very simple but never underestimate the moment you put this steak in your mouth.

    Serves: 2 

    • Marinade
    • 3 tablespoons olive oil
    • 1 teaspoon dried rosemary
    • 1 clove garlic, crushed
    • pepper, to taste
    • 2 x 250g steak fillets
    • Sauce
    • 3 red capsicums
    • 4 cloves garlic
    • 1 onion, unpeeled
    • salt and pepper, to taste

    Preparation:20min  ›  Cook:1hour  ›  Extra time:1hour marinating  ›  Ready in:2hours20min 

    1. Marinade: Mix the olive oil, dried rosemary, garlic and pepper to taste. Add the steaks then leave for at least 1 hour or overnight in the fridge.
    2. When the steak is marinated preheat your oven to 250 degrees C.
    3. Sauce: Make a 2cm x 2cm slit underneath the 3 capsicums to insert a clove of garlic each. Roast the capsicums and onion on an oven tray with a tablespoon of oil for 1 hour turning every 15 minutes.
    4. Meanwhile at minute 45 cook the steak in a hot frying pan for 4 minutes each side (medium). Set aside when done.
    5. After 1 hour seed and skin the roasted capsicums. Peel the roasted garlic and onion. In a food processor or a ricer mash the red capsicum, garlic, onion, salt and pepper. It should be a sauce consistency.
    6. Spoon the sauce on the plate and put the steak on top.
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