Tropical Fruit and Nut Muffins
Tropical Fruit and Nut Muffins
A very yummy dairy and gluten free muffin packed with tropical fruity flavours and walnuts! Great idea for a breakfast snack on the go!
Ingredients
Serves: 8
- 1 1/2 cup soy flour
- 2/3 cup dry powdered coconut milk
- 2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup diced dried apricots
- 1/4 cup shredded or desiccated coconut
- 1/4 cup chopped walnuts
- 2 eggs, slightly whisked
- 1 teaspoon grated orange peel
- 3/4 cup apple and blackcurrant juice or other juice substitute
- 2 tablespoons honey
- 2 tablespoons cooking oil
Directions
Preparation:20min ›
Cook:30min ›
Ready in:50min
- Preheat oven to 180 degrees C.
- Combine soy flour, dry powdered coconut milk, baking powder and salt.
- Add in the apricots, shredded coconut and chopped walnuts to flour mix and fold through.
- In a separate bowl, combine the eggs, grated orange peel, orange juice, honey and cooking oil.
- Stir the egg mixture into the dry ingredients just until moistened.
- Grease muffin tray and fill.
- Bake at 180 degrees C for 30-40 minutes.
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