Witlof & watercress salad with almonds

Witlof & watercress salad with almonds

Be the 1st to save!

Be the first to make this!

Watercress and witlof are super sources of beta carotene.

Lynn Lewis

Serves: 6 

  • ⅓ cup (85 g) low-fat plain yogurt
  • 1 tablespoon low-fat mayonnaise
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon curry powder
  • pinch of ground ginger
  • 1 bunch (350 g) watercress, tough stems removed
  • 1 large witlof, halved lengthways and cut crossways into 1 cm-thick slices
  • 1 Red Delicious apple, halved, cored, thinly sliced
  • 2 tablespoons slivered almonds, toasted

Preparation:10min  ›  Ready in:10min 

  1. For the dressing, whisk yogurt, mayonnaise, honey, mustard, curry powder and ginger in a small bowl. Combine watercress, witlof and apple in a large bowl. Add the dressing; toss to combine. Sprinkle with almonds.

Helpful hint

To toast almonds, place the nuts in a small, dry frying pan. Cook over medium heat, shaking the pan often, until the almonds just begin to colour. Remove from the pan and cool before using.

Recently Viewed

Reviews (0)

Write a review

Click on stars to rate