Sugar Snap Salad with Grapes and Feta

Sugar Snap Salad with Grapes and Feta


1 person made this

Sugar snap peas, feta, and grapes are tossed with rocket in a lemon and mustard dressing to make this crisp and refreshing salad.

Lynn Lewis

Serves: 4 

  • grated peel and juice of 1 small lemon
  • 1⁄2 teaspoon caster sugar
  • 1⁄2 teaspoon Dijon mustard
  • salt and freshly ground black pepper
  • 1 tablespoon olive oil
  • 300g sugar–snap peas
  • 250g seedless black grapes, halved
  • 250g feta, thinly sliced
  • 50g rocket, shredded
  • 175g baby spinach leaves

Preparation:15min  ›  Cook:2min  ›  Ready in:17min 

  1. Place lemon peel, juice, sugar, mustard and a generous seasoning of salt and pepper in a serving bowl. Whisk until sugar and salt have dissolved completely. Whisk in oil.
  2. Cut sugar snap peas in half crosswise, leaving a few small ones whole. Bring a large saucepan of water to a boil. Add sugar snaps and bring water back to a boil. Drain sugar snaps immediately and refresh under cold running water. Add to serving bowl. Turn to coat with dressing.
  3. Add grapes, feta, rocket and spinach. Mix again gently to coat with dressing.

sugar snap peas

Sugar snap peas, like snow peas, are eaten pods and all. They have a sweet taste and tender texture. They are a good source of dietary fibre and vitamin C.

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Reviews (1)


Extremely easy to make and flexible to cater for what is in the fridge and what guests may require. I don't think I've made it the same way twice, yet it is loved by all!! - 22 Dec 2012

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