Sugar Snap Salad with Grapes and Feta
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Sugar Snap Salad with Grapes and Feta
Sugar snap peas, feta, and grapes are tossed with rocket in a lemon and mustard dressing to make this crisp and refreshing salad.
Ingredients
Serves: 4
- grated peel and juice of 1 small lemon
- 1⁄2 teaspoon caster sugar
- 1⁄2 teaspoon Dijon mustard
- salt and freshly ground black pepper
- 1 tablespoon olive oil
- 300g sugar–snap peas
- 250g seedless black grapes, halved
- 250g feta, thinly sliced
- 50g rocket, shredded
- 175g baby spinach leaves
Directions
Preparation:15min ›
Cook:2min ›
Ready in:17min
- Place lemon peel, juice, sugar, mustard and a generous seasoning of salt and pepper in a serving bowl. Whisk until sugar and salt have dissolved completely. Whisk in oil.
- Cut sugar snap peas in half crosswise, leaving a few small ones whole. Bring a large saucepan of water to a boil. Add sugar snaps and bring water back to a boil. Drain sugar snaps immediately and refresh under cold running water. Add to serving bowl. Turn to coat with dressing.
- Add grapes, feta, rocket and spinach. Mix again gently to coat with dressing.
sugar snap peas
Sugar snap peas, like snow peas, are eaten pods and all. They have a sweet taste and tender texture. They are a good source of dietary fibre and vitamin C.
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Reviews and Ratings
Global Ratings:
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Reviews in English (1)
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Extremely easy to make and flexible to cater for what is in the fridge and what guests may require. I don't think I've made it the same way twice, yet it is loved by all!! - 22 Dec 2012
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