This refreshing side dish or entrée has lots of vitamin C in the orange and its juice, the tomatoes and even the greens. The rocket is also very high in calcium.
L
Leslie Glover
1 person made this
Ingredients
Serves: 4
1⁄2 cup (125 ml) orange juice
2 tablespoons red wine vinegar
2 teaspoons Tabasco sauce
1 teaspoon olive oil
1⁄4 teaspoon sugar
1⁄8 teaspoon pepper
500 g rocket leaves
2 cups torn cos lettuce
150 g yellow and/or red cherry tomatoes, halved
1 navel orange, peeled and sliced into half-rounds
6 oil-cured black olives, slivered
1⁄2 small red onion, thinly sliced
Directions Preparation:25min › Ready in:25min
In small bowl, whisk together orange juice, vinegar, Tabasco sauce, oil, sugar and pepper.
In salad bowl, combine rocket, cos lettuce, tomatoes, orange, olives and onion. Add dressing, tossing to coat well. Serve immediately.