Lamb and white beans are often served together in French country cooking because they complement each other so well. In this recipe, the white beans are mixed with potatoes and green beans and the dish is deliciously flavoured with lemon, garlic and rosemary. Serve in true French style, with a crusty baguette.
Beans are an excellent source of protein and soluble fibre. Unfortunately they can produce side effects such as wind and bloating. To prevent this, cook dried beans thoroughly or rinse canned ones before using them.