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This dish supplies good amounts of fibre and a mixture of vitamins, including vitamin C from the potatoes, tomatoes and onion and vitamin A from the pumpkin. The cheese is an excellent source of calcium and protein.
Substitute 250 g mushrooms for the pumpkin. Omit cider, stock, rosemary and onion. Slice the mushrooms and mix with a few chopped spring onions. Layer with the other vegetables into a baking dish. Cook for 45 minutes.