Pan-grilled tomato, mozzarella & basil sandwich

    14 minutes

    Fresh green herbs such as basil contain small quantities of protective anti-oxidant nutrients such as vitamin C and beta-carotene.

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    Serves: 4 

    • 4 thin slices mozzarella cheese (125 g total)
    • 8 thin slices tomato, seeded
    • 8 thin slices red onion
    • 8 basil leaves, shredded
    • 8 small slices ciabatta bread
    • ¼ teaspoon salt
    • freshly ground black pepper, to taste
    • 4 teaspoons olive oil

    Preparation:10min  ›  Cook:4min  ›  Ready in:14min 

    1. Pat dry mozzarella and tomato with paper towels.
    2. Place 1 mozzarella slice, 2 tomato slices, 2 onion slices and 2 shredded basil leaves on each of 4 slices of bread. Sprinkle with salt and pepper. Top with remaining bread.
    3. Heat oil in a large non-stick frying pan over medium heat. Add sandwiches; cook, firmly pressing down with a spatula, until lightly browned, about 2 minutes. Turn sandwiches over. Cook, pressing down, until sandwiches are browned and the cheese is melted, about 2 minutes.

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