AUSTRALIA | NZ

Mustard-glazed Brussels sprouts & new potatoes

EASY
Ready in 25 mins
Reviews  (0) | Tweaks   (0)
Added to favourites by 1 cooks
Prep: 10 mins Cook: 15 mins
Serves: 4
Lean ham or prosciutto complements the mustard sauce in this savoury and filling side dish.

Recipe provided by:

Readers Digest | Vegetables For Vitality

Ingredients

300 g Brussels sprouts, halved if large
350 g red or white new potatoes, unpeeled and halved if large
1 tablespoon olive oil
1 tablespoon finely chopped shallots or onion
60 g lean ham or prosciutto, trimmed and chopped
2 teaspoons Dijon mustard
¼ teaspoon salt
pinch of black pepper

Preparation method

1.
Steam Brussels sprouts and new potatoes until tender, 8 to 10 minutes. Drain.
 
2.
Heat oil in large non-stick frying pan over medium-high heat. Add the shallot and sauté until softened, 2 to 3 minutes.
 
3.
Stir in ham and mustard. Add the Brussels sprouts, potatoes, salt and pepper. Heat through, about 2 minutes. Serve at once.
 

Copyright

Copyright by The Reader's Digest Association, Inc. 2007

on the menu

Mustard-Glazed Brussels Sprouts & New Potatoes makes a good accompaniment to roast turkey or duck. A mixed green salad will lighten the menu. Serve grapes or slices of melon for dessert.

Nutrition

  • Energy 540 kJ
  • Protein 7 g
  • Fat 6 g
  • Saturated Fat 1 g
  • Cholesterol 8 mg
  • Carbohydrate 13 g
  • Fibre 4 g
  • Sodium 474 mg

My Review: