Peanut Soup African Style
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443 people made this
This is a great recipe combination of flavours including onion, capsicum, garlic and tomato; but the real surprise comes from the peanut butter that creates this unique but tasty soup.
2 tablespoons olive oil
2 medium onions, diced
2 large red capsicums, seeded and diced
4 cloves garlic, crushed
1 (700g) jar Italian tomato pasta sauce
2 litres vegetable stock
1/4 teaspoon black pepper
1/4 teaspoon chilli powder (optional)
1/2 cup (90g) uncooked brown rice
2/3 cups (185g) crunchy peanut butter
- Heat oil in a large stock pot over medium-high heat. Add onions and capsicums then cook until tender, stirring in garlic when nearly done to prevent burning.
- Stir in tomato sauce, stock, black pepper and chilli powder. Reduce heat to low and simmer uncovered, for 30 minutes.
- Stir in rice, cover and simmer another 15 minutes or until rice is tender. Stir in peanut butter until well blended then serve.
Altered ingredient amounts.
Added 1 green capsicum
300 gm peanut butter
200 gm brown rice
- 28 Feb 2011
very easy to prepair and simple.
- 13 Apr 2009
Really tasty dish, unusual flavours and went over well. I doubled the amount of chilli and peanut butter which didn't seem to hurt.
- 29 Dec 2012
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