Ginger candied sweet potatoes

    Ginger candied sweet potatoes

    14saves
    35min


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    There is twice the daily requirement for vitamin A in one serving of this spiced dish.

    Ingredients
    Serves: 4 

    • 2 tablespoons honey
    • 1½ tablespoons vegetable oil
    • 500 g orange sweet potatoes, peeled and cut into 2 cm pieces
    • ½ teaspoon grated lemon zest
    • ½ teaspoon grated, peeled fresh ginger
    • ¼ teaspoon salt

    Directions
    Preparation:10min  ›  Cook:25min  ›  Ready in:35min 

    1. Heat honey and oil in a medium non-stick saucepan over medium heat until bubbling, about 1 minute. Add the sweet potato. Cover. Cook over low heat until sweet potato begins to give off liquid, about 5 minutes. Add zest and ginger. Cook, covered, just until potato is tender, a further 10 to 15 minutes. Be sure not to overcook.
    2. Uncover saucepan. Add salt. Boil over medium-high heat until potato is thickly glazed, about 5 minutes.

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