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The term "Florentine" in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs Florentine uses a sauce thickened with cornflour rather than a butter and flour roux. Serve with wholemeal toast.
• Spinach is a good source of nutrients with antioxidant properties, including vitamins C and E and carotenoid compounds.
• Leeks belong to the onion family. They provide vitamin E, and the green part of the leek is a good source of beta carotene.