Chinese Chicken Salad
1 / 1 Picture by:  Janet Mitchell
Swipe

Chinese Chicken Salad

  • 4 1
  • 15
    saves
  • 35min

One of the leanest of all meats, skinless chicken breast is a superlative protein source for the health-conscious. B vitamins are a healthy bonus.

Janet Mitchell

Ingredients

Serves: 4 

  • 250g spaghetti or linguine
  • 2 tablespoons light soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 3 teaspoons sesame oil
  • 3/4 teaspoon sugar
  • 3/4 teaspoon ground ginger
  • salt
  • 375g cooked shredded chicken breast
  • 2 carrots, julienned
  • 1 red capsicum, slivered
  • 2 spring onions, sliced

Directions

Preparation:20min  ›  Cook:15min  ›  Ready in:35min 

  1. Cook the pasta in a large saucepan of boiling water according to the packet directions, until firm-tender.
  2. Meanwhile, combine the soy sauce, vinegar, sesame oil, sugar, ginger and a pinch of salt in a large bowl. Toss with the chicken, carrots, capsicum and spring onions.
  3. Drain the pasta well and toss with the chicken mixture.

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. - 17 Dec 2011

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