This golden soufflé flecked with grated zucchini is one of the most sophisticated ways to get anti-oxidants into your diet.
The slightest amount of fat from butter, oil or egg yolk will prevent egg whites from forming soft peaks when whipped. To avoid this, make sure the bowl is clean and the egg whites are carefully separated, with not a speck of yolk.
Something else. You can cook the carrot in the microwave. No they won't be rubbery. The trick is to cover them with water. Then MW., till tender - 24 Jan 2010