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These delicious, moist muffins with a crunchy sweet topping are low in fat and contain bananas, oat bran, soy milk and soy flour – all beneficial for anyone eating for a healthy heart. Enjoy them warm for breakfast or at morning tea.
Ready in 40 minutes
Diets that are rich in soy protein are believed to help reduce high blood cholesterol levels. Several studies suggest that soy products may also help to reduce the risk of heart disease, certain cancers and osteoporosis, as well as alleviating some of the symptoms associated with menopause.