Grated carrot is the secret ingredient that boosts both the flavour and the anti-oxidant power of these low-fat, low-kilojoule burgers.
Place the burgers on bread rolls with lettuce and tomato, or serve on a bed of thin noodles with finely sliced capsicum and spring onions, tossed with a few drops of dark sesame oil. Cucumber slices in rice vinegar make a refreshing side dish.
I made these burgers for my husband and 16-month old son (who is very into eating finger food and refuses to be spoon fed!). So I made smaller burgers and served with baked brown rice balls and corn on the cob. A big success!! Everyone absolutely loved them, so suculent and full of flavour. Will definitely be making again! - 06 Jun 2011