Green Pea Steak Sauce

Green Pea Steak Sauce

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3 people made this

I use evaporated milk in this sauce to make it low fat, but you can substitute cream if you prefer to.


Serves: 6 

  • 1 tablespoon vegetable oil
  • 1 medium onion, finely diced
  • 3/4 teaspoon minced garlic
  • 100g frozen garden peas
  • 2/3 cup (175ml) vegetable broth
  • 2/3 cup (175ml) evaporated milk
  • salt and pepper to taste

Preparation:15min  ›  Cook:10min  ›  Ready in:25min 

  1. Warm the oil in a frying pan over medium-high heat. Stir in the onion and cook until nearly tender. Stir in the garlic and cook for a few seconds until fragrant. Pour in peas and stir to thaw. Pour in the vegetable stock and evaporated milk. Turn heat to low, cover and cook for 5 minutes. Once the peas have cooked, pour them into a blender and puree until smooth.
  2. Pour the pureed sauce back into the frying pan and season to taste with salt and pepper. Simmer over low heat until the sauce reaches desired consistency.

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