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Mixed Vegetable Sandwich
These sandwiches are a vegetarian's dream! Filled with cucumber, sprouts, tomatoes, avocados and pickled peppers for zing.
Ingredients
Serves: 1
- 2 thick slices whole wheat or wholemeal bread
- 2 tablespoons cream cheese, softened
- 6 slices cucumber
- 2 tablespoons alfalfa sprouts
- 1 teaspoon olive oil
- 1 teaspoon red wine vinegar
- 1 tomato, sliced
- 1 leaf lettuce
- 30g pickled peppers, sliced
- 1/2 avocado, mashed
Directions
Preparation:10min ›
Ready in:10min
- Spread each slice of bread with 1 tablespoon cream cheese.
- On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce and pickled peppers.
- Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.
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Reviews and Ratings
Global Ratings:
(431)
Reviews in English (312)
A great summertime sandwich! One of my favorites. I used pita bread, my husband prefers tortilla wraps. Pita bread can be a little messy but delicious. I also use low-fat cream cheese and just a couple slices of avocados. Two whole avodacos would be way too much (must be a misprint.) Note to Eggyplant: a pepperoncini is a mild yellow pepper, also referred to as Banana Peppers. They are usually sold in jars near the pickle section. Gives the sandwich a little zing. - 24 Mar 2002 (Review from Allrecipes USA and Canada)
Fabulous! I toasted some whole grain bread before assembling the sandwich. I used light cream cheese and added a little salt and pepper. This would easily make a nice wrap sandwich. I would definitely make this again! - 16 Aug 2010 (Review from Allrecipes USA and Canada)
Great sandwich! You definitely only need one avocado, though. And since the bread was already spread with cream cheese, I chose not to mash the avocado and spread it on the bread. I just sliced the avocado and added it to the sandwich. - 13 Mar 2001 (Review from Allrecipes USA and Canada)