Garlicky Chicken Broccoli Pasta
(3)
40 minutes
An easy and healthy dinner that combines chicken breast and broccoli florets in a tomato and garlic sauce. Penne and spiral pasta both work well.
Gloria McShane
195 people made this
Ingredients
Serves: 8
- 2 tablespoons olive oil
- 500g skinless, boneless chicken breast halves, cut into 2 1/2cm pieces
- 1 tablespoon chopped onion
- 2 cloves garlic, chopped
- 2 (400g) tins chopped tomatoes
- 2 cups fresh broccoli florets
- salt and pepper to taste
- 1 pinch dried oregano
- 500g dry penne pasta
- 1/4 cup fresh basil leaves, cut into thin strips
- 2 tablespoons grated Parmesan cheese
Directions
Preparation:15min ›
Cook:25min ›
Ready in:40min
- In a large frying pan over medium heat, heat oil and add chicken. Fry until slightly brown on both sides.
- Add onion and garlic. Cook for about 5 minutes or until garlic is golden and onions are transparent.
- Add tomatoes, broccoli, salt, pepper and oregano. Stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
- Meanwhile, bring a large saucepan of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and add back into saucepan. Pour in chicken sauce into and mix well.
- Add basil and toss well. Top with Parmesan cheese. Serve.
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