Microwave Cereal Bars

    (35)
    15 minutes

    Dried sultanas, cherries and apricots are incorporated with oats and golden syrup in these easy to make cereal bars.


    27 people made this

    Ingredients
    Serves: 12 

    • 90g butter
    • 5 tablespoons soft brown
    • 2 tablespoons golden syrup
    • 155g rolled oats
    • 60g sultanas
    • 60g glace cherries, chopped
    • 60g dried apricots, chopped

    Directions
    Preparation:10min  ›  Cook:5min  ›  Ready in:15min 

    1. Place the butter, sugar and syrup in a microwave safe bowl and cook on high power for 1 to 2 minutes, or until butter is melted. Stir in the oats, sultanas, cherries and apricots and mix thoroughly.
    2. Press mixture into a small greased baking dish. Cook on high power for about 5 minutes or until the centre is bubbling. Allow to cool then cut into squares.
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    Reviews and Ratings
    Global Ratings:
    (35)

    Reviews in English (36)

    by
    30

    These are lovely, now i have found this receipe we have them quite often but I only cook mine for about 3 mins in an 850w mircowave. Thank you so much for posting this receipe,  -  26 Jun 2011  (Review from Allrecipes UK & Ireland)

    by
    29

    Used different ingredients. Honey instead of syrup. Dried cherries and mixed fruit. Added chopped mini marshmallows (by order of my daughter!)  -  22 Jul 2009  (Review from Allrecipes UK & Ireland)

    by
    23

    !!!!!!!!!!!!!!! They were delicious and barely took any time! I put 2tsp of cocoa powder in and put in 50g/2oz of choc chips instead of the raisins and cherries.I kept in the dried apricots though. Thanks!  -  15 Feb 2012  (Review from Allrecipes UK & Ireland)

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