This is a delicious green smoothie with only four ingredients--coconut milk, banana, mango and spinach. You can substitute kale for the spinach.
Delicious, it is. Juice, it is not. This has the consistency of a smoothy, but don't get me wrong, it has a wonderful flavour. The mango and the banana are so sweet you'd think there were added sugars. Put this in your weekly drink rotation. Thanks for the recipe. - 04 Dec 2015 (Review from Allrecipes USA and Canada)
I sub Brussels sprouts leaves from my garden. I weigh everything, so I find that 64 oz of leaves is a good amount. I have also used spinach and kale. In addition, I add 1 T of ground flaxseed or 11 oz of chia seeds. If you don't have coconut milk on hand, unsweetened 1% milk, almond and cashew milk work great! - 04 Feb 2017 (Review from Allrecipes USA and Canada)
- Rated on - 27 Apr 2016 (Review from Allrecipes USA and Canada)