Garlic Prawns with Tomatoes

    30 minutes

    Garlic prawns are simmered in a fresh tomato sauce, the perfect topping for pasta or rice. A great light dinner.

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    Serves: 6 

    • splash olive oil
    • 1 onion, finely diced
    • 3 cloves garlic, finely diced
    • 3-5 tomatoes, diced
    • 1 tablespoon tomato paste
    • 1 kg peeled prawns
    • sprig fresh dill (or a little dried)
    • salt and pepper, to taste
    • 1 bay leaf
    • fresh parsley, to garnish

    Preparation:10min  ›  Cook:20min  ›  Ready in:30min 

    1. Heat the olive oil and fry the onion and garlic until transparent, 5-7 minutes. Add the diced tomatoes, tomato paste and a little water then simmer 15-20 minutes.
    2. Cook the prawns in boiling salted water along with a sprig of dill, pepper and the bay leaf about 5 minutes, or until tender.
    3. Drain the prawns to the tomato mixture to heat through, then serve sprinkled with parsley.

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