Classic Tabbouleh Salad

Classic Tabbouleh Salad


1 person made this

A real tabbouleh salad is not about the bulgur wheat, which is really just sprinkled over the parsley like a condiment. Eat with pita bread.

Cathie Victoria, Australia

Serves: 4 

  • 4 cups Continental parsley
  • 1 tablespoon fresh mint
  • 2 cups roma tomatoes, seeded and diced
  • 2 spring onions, thinly sliced
  • 2 teaspoons bulgur wheat
  • 1/4 teaspoon allspice
  • juice of 1 lemon
  • 4 tablespoons good olive oil
  • salt and pepper, to taste

Preparation:45min  ›  Ready in:45min 

  1. With a very sharp knife, slice the parsley into the thinnest possible shreds - this is important for the texture. Shred the mint too and place in a salad bowl with the parsley, tomatoes and spring onions.
  2. Soak the bulgur 5 minutes then drain. Sprinkle over the salad. Next, sprinkle over the allspice, lemon, olive oil and salt and pepper and toss.

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