Cucumber and Tomato Tabbouleh
1 hour 10 minutes
I am a big fan of the tangy flavours and satisfying bulk of a good tabbouleh, in this version I add fresh cucumber for juiciness.
1 person made this
Ingredients
Serves: 6
- 1 cup bulgur (cracked wheat)
- 1 cup boiling water
- 3 tablespoons lemon juice
- 2 tablespoons olive oil
- 3 cloves garlic, finely diced
- 2 large tomatoes, diced
- 1 medium cucumber, peeled, seeded and diced
- 1 cup fresh parsley, chopped
- 3 spring onions, thinly sliced
- 1/4 cup fresh mint, chopped
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
Directions
Preparation:10min ›
Extra time:1hour cooling ›
Ready in:1hour10min
- Combine the bulgur and boiling water in a bowl and let rest 30 minutes or until water is absorbed. Stir in the lemon juice, olive oil and garlic. Let cool.
- Combine the bulgur with all remaining ingredients in a salad bowl. Toss and serve.
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