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Eating healthy food has helped me overcome my so-called addition to junk food. Ever since I started cooking and trying new recipes, my life changed completely and I finally found a way to lose those last 20 pounds I was fighting with for years. It is absolutely suitable for people with weight and health problems. It helps the heart and body functions in general and it gives a lot of energy without stuffing your stomach with fatty food. This is one of the amazing benefits of eating seafood. This recipe is a brilliant combination of light and delicious fish with green salad and a touch of Mediterranean flavor.