Pumpkin Salad

Pumpkin Salad


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A simple, healthy and very tasty pumpkin salad recipe that features cherry tomatoes, cucumber and peas with a basic balsamic vinaigrette.


Serves: 4 

  • 300g pumpkin, grated
  • 1 head lettuce, leaves torn
  • 1 small red onion, thinly sliced
  • 100g cherry tomatoes, halved
  • 1 cucumber, sliced
  • 100g green peas (tinned or cooked)
  • salt, to taste
  • 2 tablespoons parsley, to garnish
  • Vinaigrette
  • 1/4 cup balsamic vinegar
  • 1 tablespoon extra virgin olive oil

Preparation:15min  ›  Ready in:15min 

  1. In a large mixing bowl combine all ingredients except the parsley and vinaigrette. Mix well and distribute on 4 plates. Sprinkle with parsley.
  2. In a small bowl combine vinegar and olive oil. Drizzle over the salad.

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