Amazing Flame Grilled Lean Beef Burger
(1)
30 minutes
My version of a gourmet burger, created after I developed an addiction to Grill'd! The melted cheese adds great flavour, and you can add whatever salads you prefer. I keep things simple with lettuce, tomato and onion.
12 people made this
Ingredients
Makes: 6 burgers
- 400g lean beef mince
- 1 Roma tomato, cut into slices
- 1 egg
- 1/4 cup breadcrumbs
- 1 teaspoon salt and pepper seasoning
- 1/2 teaspoon paprika
- sprinking of dried basil
- 2 tablespoons Worcestershire sauce
- 4 slices of low fat cheese
- dash of olive oil
- pack of 4 multigrain bun burgers
- 1/2 head of cos lettuce
- mustard to taste
- tomato ketchup to taste
- half an onion
Directions
Preparation:15min ›
Cook:15min ›
Ready in:30min
- Mix the beef, egg, salt and pepper, paprika, breadcrumbs, basil, Worcestershire sauce and oil into a mixing bowl. Mix until combine, and then separate into 4 - 6 round patties, depending on size preference. Remember patties will shrink a bit on the flame grill. Place in the fridge for 10 - 20 minutes to set.
- Cook the patties and onion over a flame grill for about 10 minutes or until cooked, turning when necessary. When the patties are nearly ready, put a slice of cheese on top while still on the heat, and cook for about 4-5 minutes or until the cheese has melted onto the pattie.
- Remove the patties and onion from the grill and assemble the burger with lettuce, tomato and onion, adding the mustard and ketchup on top of the pattie.
Tip
For a juicier burger you can use full fat mince, but I prefer to keep it healthy
