Warm Roast Tomato Tabouleh

    Warm Roast Tomato Tabouleh

    2saves
    40min


    1 person made this

    This is a simple and healthy salad that can be served as a side, part of a BBQ and even cold makes a great packed lunch. I personally like it with a grilled chicken breast.

    Ingredients
    Serves: 4 

    • 500g cherry tomatoes
    • 1/3 cup burghul
    • 5 cups parsley, finely diced
    • 1 cup mint, finely diced
    • 1/2 red onion, finely diced
    • 1 tablespoons olive oil
    • 1/4 cup fresh lemon juice

    Directions
    Preparation:15min  ›  Cook:25min  ›  Ready in:40min 

    1. Preheat oven to 200 degrees C.
    2. Place tomatoes in a baking tray, sprinkle with little oil and salt to taste. Roast in the oven for about 25 minutes or until softened.
    3. Meanwhile, soak the burghul in cold water for 20 minutes. Drain then squeeze in hands to remove as much water as possible.
    4. Combine the burghul with the finely diced parsley, mint, red onion, olive oil and lemon juice. When combined gently fold through the still hot roasted tomatoes and serve.

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