Beetroots are very good for you but not everyone likes the taste. Try combining it with sweet pineapple - you'll be amazed!
1 small pineapple
1 tray ice cubes
1/2 cup water
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Directions Preparation:30min › Ready in:30min
Remove skin of pineapple, beetroots and lemon. Rinse thoroughly and cut into small chunks. Remove seeds in lemon if using a blender.
You may use a juice extractor or blender to prepare the juice. Many commercial juicers are filtered to remove fiber or pulp, but high-fiber juices are popular as these fibers contain vitamins essential for our body.
If using a blender, place a strainer on top of a glass to filter the juice. Remember not to remove all fiber as it’s good for health.
The deep crimson colour is lovely to look at but be careful. Wash hands and equipment immediately after use as it can be staining. As a matter of fact, beetroot dye is also used in ink.