Banana Nut Porridge

    Banana Nut Porridge

    7saves
    20min


    72 people made this

    Using quinoa, rolled oats and oat bran for lots of fibre, this flash porridge tastes just like banana nut loaf and it's full of banana, walnuts and brown sugar.

    Ingredients
    Serves: 1 

    • 1/4 cup water
    • 1/4 cup reduced fat milk
    • 1 tablespoon quinoa
    • 1/2 small banana, sliced
    • 1 1/2 tablespoons rolled oats
    • 1 tablespoon oat bran
    • 1 pinch salt
    • 1 pinch ground cinnamon
    • 1 tablespoon walnuts, chopped
    • 1 teaspoon brown sugar
    • 1/4 teaspoon vanilla essence

    Directions
    Preparation:5min  ›  Cook:15min  ›  Ready in:20min 

    1. Stir the water, milk and quinoa together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes or until the quinoa begins to soften. Stir in the banana, rolled oats, oat bran, salt and cinnamon. Cook, stirring frequently over low heat for 2 to 5 minutes or until the mixture thickens. Remove from the heat and stir in the walnuts, brown sugar and vanilla.

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