Tomato Garlic Prawns

Tomato Garlic Prawns


75 people made this

These prawns sautéed in olive oil with capsicum, onion, garlic, tomato puree and seasoned with parsley and chilli flakes to make a meals best served with rice.


Serves: 4 

  • 1 tablespoon olive oil
  • 60g butter
  • 1/2 green capsicum, sliced
  • 1 large onion, sliced
  • 10 cloves garlic, pressed
  • 500g fresh large prawns, shelled and deveined
  • 1/2 cup tomato puree
  • 1 tablespoon dried parsley
  • 1/4 teaspoon chilli flakes
  • 1 pinch salt and ground black pepper, to taste

Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

  1. Heat the olive oil and butter in a frying pan over medium heat. Stir in the capsicum and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the garlic and cook until fragrant, about 1 minute more. Add the prawns and cook until opaque, about 2 minutes on each side. Stir in the tomato puree, parsley and chilli flakes then cook until sauce is warmed through, about 5 minutes. Season with salt and pepper.

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