A smooth, chilled banana milkshake, perfect for adults and children alike. The recipe is very flexible, so you can play around with the amounts and ingredients. A great way to serve fruit to the kids.
Use cinnamon, cardamom, nutmeg or a mix for spices. Omit ice-cream, replace sugar with honey and use skim milk for a healthier shake. Don't be afraid to play around with ingredients till you find your own favourite recipe.