Hummus
Hummus is a very versatile popular spread. Use it as a dip with corn chips, a spread in sandwiches, or a side with spiced lamb chops - there are so many ways to enjoy this delicious Middle Eastern recipe! It's very easy to make, and so much cheaper than buying it ready made. Give it a go today!
Ingredients
Serves: 10
- 1 (400g) tin chickpeas
- 1/2 clove garlic
- 1 tablespoon tahini
- large pinch paprika
- zest of 1/2 lemon
- juice of 1 lemon
- 125ml olive oil
Directions
Preparation:10min ›
Ready in:10min
- Put all ingredients except the olive oil in a food processor or blender and whizz until smooth.
- Gradually add the olive oil until the desired consistency is reached. The amount of oil needed may vary, so check the consistency regularly as you are adding it.
- Variation 1: Add 3 roasted red peppers (from a jar) before adding the oil, for Red Pepper Hummus, or 1/2 cup of sundried tomatoes for Sundried Tomato Hummus.
- Variation 2: Substitute 1/2 the chickpeas for roasted kumara for Kumara Hummus.
- Variation 3: Add your preferred spices for a variation on the flavour, eg 1/2 teaspoon each of cumin and turmeric for a Moroccan inspired Hummus.
Tip
Make a batch of plain hummus, then split in half. Keep one half plain, and return the other half to the food processor and add the flavour of your choice.
Tip
Use a good quality olive oil - you will taste the difference.
Tip
Tahini is available from supermarkets and health food stores - it is a paste made from sesame seeds and has a very strong flavour. If you notice your hummus has a slightly bitter flavour then reduce the amount of tahini you use next time you make it.
