Slow cook gluten free Apricot Chicken with cardamon

    Slow cook gluten free Apricot Chicken with cardamon


    7 people made this

    Easy slow cook Apricot Chicken - serves 4 Perfect for a light refreshing evening meal, lunch or special occasion.

    Western Australia, Australia

    Serves: 4 

    • 500g chicken tender loin or breast fillet sliced
    • 1 small white onion diced
    • 2 tbspn white or demarara sugar
    • 1 tspn ground cardamon
    • 1/2 cup white wine
    • 825 gm tinned apricot halves in juice
    • 1 bud star anise
    • 1 tbspn Gluten free corn flour (optional)

    Preparation:10min  ›  Cook:6hours  ›  Ready in:6hours10min 

    1. Place white wine, diced onion, sugar, star anise and cardamon into a small saucepan and stir over heat until sugar is dissolved.
    2. Pour sugar and onion mixture into slow cooker and add chicken and apricot halves. Pour in juice and mix. Hold back half a cup of juice for thickening if required.
    3. Cook on high for 4-6 hrs. Sauce can be thickened with a tablespoon of wheat free corn flour mixed with held over juice.
    4. Serve with white rice and a side of steamed chinese greens or a green salad.


    Fresh apricots can be used but you will need a 425g tin of apricot nectar for moisture

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    Hope you like it.... I polished off the photo dish immediately after taking the pic  -  15 May 2011

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