Wilted Kale

Wilted Kale

13saves
45min


149 people made this

A great way to cook kale as a side dish. This technique works well with other greens as well but kale is my favourite.

FISHLOVE

Ingredients
Serves: 6 

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, crushed
  • 2 cups soft breadcrumbs
  • 440g kale, shredded

Directions
Preparation:15min  ›  Cook:30min  ›  Ready in:45min 

  1. Heat oil over medium high heat in a large frying pan. Add onions and garlic and cook and stir until soft.
  2. Add breadcrumbs and cook and stir until brown.
  3. Stir in kale and cook until wilted. Serve hot or warm.

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Reviews (1)

Dewsons
by
17

wonderful recipe just a wee suggestion - you might like to add a couple of nice hot chillies to it and also cook on high as soon as you add the kale and only for few minutes. Another alternative to bread crumbs would be freshly grated coconut - yummy!!! Great green dish to go with roast lamb combined with roasted spicy pumpkin and kumura (sweet potatoes). keep away from gravy though. - 11 Apr 2009

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