Low Fat Creamy Vegetable and Bacon Soup

Low Fat Creamy Vegetable and Bacon Soup


1 person made this

This soup is a real winter warmer and my kids just love it. It's low fat and very hearty and satisfying.

Makes: 4 medium serves

  • 3 rashers of Weight Watchers bacon
  • 1/2 pumpkin of any kind
  • 2 carrots
  • 1 sweet potato
  • 2-3 cups vegetable stock
  • 3 medium sized potatoes
  • 2 tablespoons Weight Watchers sour cream or low fat cream

Preparation:30min  ›  Cook:25min  ›  Ready in:55min 

  1. Peel and chop all the vegetables and place in a large pot. Slice the bacon rashers and keep a small amount aside.
  2. Cover with the vegetable stock, adding the bacon with it, and boil until all the vegetables are tender.
  3. Allow to cool, and then poor all the contents of the pot into your blender,add the sour cream and puree. If it is too thick, add a little more water or stock.
  4. Place the remaining bacon bits in a fry pan and cook until a little crispy. Serve the soup in cups or bowls with a little sprinkle of the bacon pieces.

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Reviews (1)


So easy to make! Delicious! I used vegeta to make the stock and I substituted cauliflower for the potato. - 09 Sep 2013

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